Workplace Stress got you pulling your hair out | Business News, Articles & Blogs | SunZu @SunZusocial

Workplace Stress got you pulling your hair out | Business News, Articles & Blogs | SunZu @SunZusocial

Stress got you pulling your hair out?

Stress is becoming increasingly covered in the media as our busy schedules take their toll. It is very important to realise that it is not so much the stress that is important, but our response to it. Some people thrive in an environment of tight deadlines and heavy workloads, others struggle. Some love to juggle many tasks whilst others prefer to focus on only a few. We must be equally aware that short burst of stress are rarely damaging, it is the sustained sources of stress that adversely impact our bodies and minds.